Super simple pad Thai

The ultimate guide to making the easiest and most DELICIOUS pad Thai with just FOUR ingredients!!

Tasty tuna boats

Ready for a quick, healthy recipe that is packed full of flavor?! This is one of my favorite ways to whip up a delicious lunch or pre-workout snack using just a few simple ingredients. First off, why tuna? Canned tuna has always been a staple in my home. It's inexpensive and filled with tons of…

Pantry staples to make life healthier and meal prep easier

If you follow me on Instagram, you know that I am a big proprietor of meal prep and clean eating. I often post short videos of my latest grocery hauls in which I will briefly mention the items I purchased as well as give a little description of what I may be using them for…

2-step meal prep: a beginner’s guide

What pops up when you type #mealprep into your social media search bar? Food storage boxes packed with ground turkey, cubed sweet potatoes and vibrant strings of green beans all nestled together; bulk packages of the trendiest health foods posed for a photo-op on a kitchen counter; a shot taken from above of someone's grocery…

Becoming a weekday vegan…

Making the transition into this new lifestyle began with the babiest and most cautious of steps. Afterall, vegans get a bad rep. I was nervous my family would look at me like I'd announced I was joining a convent. I also wasn't sure how my fiance would feel about no more frequent triple meat lovers…

Easy one pan pesto zoodles

Summer is not over. The weather is still hot, and we still want to avoid the oven. Pasta used to be my go-to when I wanted a hot, home-cooked meal in the summer, but one day I found this new little kitchen tool that shed light on the fact that I could make noodles without…